grapeAbout me huh? Well, I am a 33 year old female named Summer.  My sister was supposed to be named Winter.  So glad my Dad nixed that.

Anyway, where was I?  First and foremost, I am a Christian.  I have to be, because second I am a wife and mother to three littles.  Twin boys and a little firecracker girl.  They keep my hands full so God helps me out a lot.  I try to serve Him in everything I do as well.

I LOVE food and I LOVE to run.  Turns out, I don’t think I can live without either.  I started running in early 2010 when my hubby was diagnosed with Type 2 diabetes.  Man, we had a lot of fun before that.  With the diagnosis he had to get his act together and turns out so did I.

I learned about the Primal lifestyle and the Paleo diet pretty quickly after his diagnosis.  I know it can be a little controversial but here’s the deal.  The food is good.  I am in the best shape of my life.  No arguing that.  I’ll tell you a lot more later about how far the two of us have come.

Now, I am having way more fun than I did back then.  Besides the running I am also into Crossfit and always learning more and more about eating Paleo food to fuel my endeavors.

Am I a perfect Paleo girl?  I wish.  Do I recognize the benefit and the way it makes me feel when I behave?  Absolutely.

My life is crazy and sometimes pretty entertaining.  I would love to share it with you and offer some encouragement along the way.